Mountaineering

To the question “what is mountaineering?” Can not be answered unequivocally somehow. This is a hobby and sport and leisure, and relaxation in one. All this in one way or another is present in a mountain tourist town. But every person who at least once in his life was in the mountains, love them forever and will want to go back there many times. Immediately dispel the myth that in order to go to a mountain hike is not necessary to have any special skills or expensive equipment climbing. Although without a good physical fitness, good health and good endurance you just can not do. Therefore, if you are going to conquer the mountain tops, remember that the forces necessary to estimate real.

Mountaineering

Mountaineering

To begin with, let’s say that the mountains are divided into high, medium and low. This mountaineering begins when the height of the mountains of 2500 m corresponds to the number that is the approximate height of the middle mountain. In this mountain tourist vacation inexperienced traveler should not recover, it is better to practice first at lower altitudes and under milder conditions.

Be prepared, and to the fact that mountain hike always involves fairly long stressful burden. Besides, you will not pass side and hypoxia, ie the lack of oxygen. So good physical condition – it is a guarantee not only a wonderful holiday full of adventures, but also your safety in the mountains.

No less important in mountain hikes right equipment and clothing, as it depends on these factors, your health along the way. On the shoe also is not worth saving, it is better not to risk it and buy shoes in a special tourist shop, so you can be sure that will not stay in the mountains with his bare feet. Before the campaign learn safety in the mountains, well, the rules of first aid you also did not interfere.